Growing up in Toronto Canada I’ve always had a passion for fitness and sport. After completing my personal training certificate (CAN FIT PRO); I travelled to Egypt where I spent a 3 years working as a diving instructor and gaining experience within the fitness industry.
After my travels came to an end I found myself living in the UK with 3 kids and a mortgage! While my passion for fitness was still there, 3 kids made it hard to juggle my fitness, work and home life. It was then I found CrossFit!
Being able to bring the children with me to the gym and involve them made all the difference and I haven’t looked back. Five years later I have qualified as a CrossFit level 1 instructor , Hyrox Instructor and am I the process of obtaining a Peri/Post menopausal coach certificate.
My aim is to make fitness accessible for all, despite any difficult periods within your life.
Certificates – BA, CAN FIT PRO, Padi dive instructor, BSAC dive instructor,
CrossFit Level 1, Hyrox Instructor
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