AARON STRAKER

Aaron Worked as a fitness Instructor before going to university to Study Sport and Exercise Science. He has always had a keen interest in sport and physical activity, from a young age he always participated in sport. His main sport being Field Hockey, he captained his university 1st team and has been involved at Aldershot and Farnham Hockey Club for many years as a player and now a coach.

Aaron discovered Crossfit in 2012 and was immediately hooked by the functional training style and the sense of community. Training at one of the very few affiliates in the area at the time Crossfit Optimus in what could only be described as a large COLD SHED, he learnt a great deal from an extremely knowledgeable head coach. Whilst at Optimus he went on to complete his Crossfit level 1 and has been coaching Crossfit ever since.

“I really enjoy helping people of all abilities and all ages achieve something new, it’s great to play a part in their success!”

BSc Sport and Exercise Science / CrossFit Level 1 / Level 2 Fitness Instructor / Level 2 England Hockey Coach