At In2training our CrossFit classes are for all levels. We have award winning instructors and a great community of members that helps push each other every day to reach their goals. If you’re thinking about taking a CrossFit class, get in touch. We offer a free taster session with no obligation to join. Just click on one of the Free Session buttons below and find out if we are the right for you. If your not sure about which class to try we can guide you. Don't wait get in touch today.
Train classes are for members who want to work on developing new skills for the sport of fitness, whilst challenging themselves.
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LIFT is a weekly strength-only session. Whilst we know everyone loves the Sweat classes, we believe that adding in a more strength-based.
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If you have never done Crossfit before or are new to some of the movements we use at the gym, this is the best place to start.
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Our Oly classes are purely focused on teaching and mastering the olympic lifts. In these sessions we will go through the Snatch and Clean and Jerk.
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A Hero WOD (workout of the day) is a tribute to a fallen first responder or member of the military who died while serving honorably in the line of duty.
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