Last Friday of the month, we hold Smash@TheBar in the main gym for the whole community....Great workout, great food and great fun!
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HYROX is making a return to Birmingham and IN2 are up for the challenge! Both members and coaches will be taking part; time to challenge the record!
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The Battle Cancer Challenge is a fitness fundraising event for teams of four. Take on four 9-minute functional fitness workouts over one day.
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Annual in-house competition celebrating our members and our community with one hell of a workout!
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