Everyone is welcome and all our workouts are adjusted to match the needs and abilities of each individual. Due to the current change in guidelines we currently are running one class type. TRAIN, which is offered throughout the week at multiply times of the day.
If you are interested in trying these get in touch for a free taster session.
You can book a free taster TRAIN and Seniors using the button below.
If you are interested in Train, but have not done CrossFit style class before drop us a message and let us know
Our all access membership comes with a great deal of benefits including: