OLY

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OLY

Class description

Our Oly classes are purely focused on teaching and mastering the olympic lifts. In these sessions we will go through the Snatch and Clean and Jerk. As these move are so technically complex this class is great for any one who needs to refine their technique or is a beginner looking for some tips are advice.

Features

Physical attractiveness
Sports performance
General physical health
Pleasure of the activity
Rehabilitation
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