Workout

Sport Studio

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Free lesson

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35% Discount

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Free testing

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Our classes

CROSSFIT
Main Gym
CROSSFIT

Train classes are for members who want to work on developing new skills for the sport of fitness, whilst challenging themselves.

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Strongman
Main Gym
Strongman

LIFT is a weekly strength-only session. Whilst we know everyone loves the Sweat classes, we believe that adding in a more strength-based.

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Fundamentals
Main Gym
Fundamentals

If you have never done Crossfit before or are new to some of the movements we use at the gym, this is the best place to start.

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OLY
Main Gym
OLY

Our Oly classes are purely focused on teaching and mastering the olympic lifts. In these sessions we will go through the Snatch and Clean and Jerk.

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Hyrox
Main Gym
Hyrox

During Open Gym, the gym is open to all to come and train solo or in groups however you see fit. Open to all, drop in and train as you see fit!

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Yoga
Sweat Studio
Yoga

Yoga classes for all levels. When combining breath work with stretching & movement, one will see over a short period of time the benefits in ones mind, body & overall performance, whether it be on the gym floor or daily life.

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Services

Personal training

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Personal training

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Personal training

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Personal training

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Personal training

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Personal training

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Free consultation

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Excellent service

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Best trainers

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Work programs

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Our trainers

I love the community and the drive of everyone around me in Crossfit and have so many friends across the world because of it.

JENNIE ALLEN / COACH

I joined the army at 16 straight out of school and at 18 moved with them to Germany, and that’s really where I found my love for sport and fitness.

MARK WILLIAMS / HEAD OF CROSSFIT

Ben has been doing Crossfit since 2015 and has recently decided to get into coaching, making it his passion.

BEN DAVIS / FULL TIME COACH

Aaron Worked as a fitness Instructor before going to university to Study Sport and Exercise Science.

AARON STRAKER / COACH

Luke decided from an early age he wanted to join the Army and has served for the past 12 years, completing two tours of Afghanistan and numerous overseas deployments.

LUKE BRERETON / COACH

Workout Classes this summer

Pay now and get 35% discount!

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Got a quastion? We would be happy to help

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Testimonials

John Leonard
John Leonard

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Emma Simpson
Emma Simpson

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John Leonard
John Leonard

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1248

working hours

2064

Hapy clients

537

Success stories

862

Perfect bodies

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Bring your body to perfection with our classes!

Don't know which sport suits you?

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Upcoming events

Smash@TheBar
Aug
31
Smash@TheBar

Last Friday of the month, we hold Smash@TheBar in the main gym for the whole community....Great workout, great food and great fun!

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Hyrox competition
Oct
15
Hyrox competition

HYROX is making a return to Birmingham and IN2 are up for the challenge! Both members and coaches will be taking part; time to challenge the record!

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Battle Cancer
Aug
29
Battle Cancer

The Battle Cancer Challenge is a fitness fundraising event for teams of four. Take on four 9-minute functional fitness workouts over one day.

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Get in touch