Sweat classes will get you moving for the duration of the 60 minute class – we mix cardio, strength training and high impact exercises.
Learn moreSculpt combines strength and conditioning training through use of barbell and dumbell exercises. You will spend your time targeting.
Learn moreLike Sweat, only BIGGER! Team workouts designed to keep you challenged, engaged and having fun whilst you do it!
Learn moreAt a time where obesity in young adults is becoming more and more prevalent, our kids programme is designed to engage children in a healthy.
Learn moreGet in touch and will help you decide which classes will best suit your goals